Online Coaching • Kansas City Area

TIL DEATH
FITNESS

Online coaching for people who are done starting over. Tailored programming, real nutrition guidance, and a coach in your corner — all in one app.

DM to Sign Up See What's Included

Coaching • $30 / month

Based in Overland Park, Kansas • Coaching online, anywhere.

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“You look like my new client.”

Gym intimidation? We've all been there.

If walking into the gym feels overwhelming, or you've tried going it alone and stalled out — this is for you. Til Death Fitness is online coaching built around your goals, your schedule, and your starting point. No guesswork. No generic plan. Just a program made for you, and a coach who checks in.

What's Included

Everything you need.
Nothing you don't.

One monthly membership covers your program, your nutrition guidance, and your coaching app — the full TDF system.

01

Tailored Programming

Workouts built around your goals, your experience, and the equipment you actually have access to — not a copy-paste plan.

Made for you
02

Nutrition Guidance

Straightforward nutrition guidance to support your training — so the work you put in at the gym actually shows.

Food, simplified
03

Coaching App

Your program lives in the app, with video instructions for every movement — so you always know exactly what to do and how to do it.

Video instructions
04

Trackers That Sync

The app connects with MyFitnessPal and Apple Watch, keeping your food and activity in one place alongside your training.

MyFitnessPal + Apple Watch
05

Food Journal

Log what you eat in the app's food journal and see how your nutrition lines up with your goals — no separate apps needed.

In-app logging
06

Progress & Community

Track your progress over time, message your coach, and connect with the TDF community in the app's forum.

Messaging + forum

How It Works

Three steps. Then you train.

1

DM to Sign Up

Send a message to @tildeathfitness on Instagram and say you're ready to start.

2

Get Your Program

Your coach builds your tailored program and nutrition guidance, and sets you up in the coaching app.

3

Train & Track

Follow your workouts with video instructions, log your food, track your progress, and message your coach when you need support.

Pricing

One plan. One price.

Online Coaching

$30

per month

  • Tailored programming built for you
  • Nutrition guidance
  • Coaching app with video instructions
  • MyFitnessPal & Apple Watch integration
  • Food journal
  • Progress tracking
  • Messaging & community forum
DM to Sign Up — $30/Month

Sign up by DM on Instagram. No hidden fees listed — just $30/month for the full program.

Ready When You Are

Start your coaching.

Tell us a little about yourself below — then send a DM to @tildeathfitness on Instagram to lock in your spot.

You're in — almost!

Thanks! Now send a DM to @tildeathfitness on Instagram to finish signing up for $30/month coaching.

DM @tildeathfitness on Instagram

Sign-ups happen by Instagram DM: instagram.com/tildeathfitness

Questions

Before you DM.

How much does coaching cost?

$30 per month for the full online coaching program — tailored programming, nutrition guidance, and the coaching app included.

How do I sign up?

Send a DM to @tildeathfitness on Instagram. That's how sign-ups work — message the account and your coach will get you started.

Do I need gym experience?

No. Programming is tailored to your experience level, and every movement in the app comes with video instructions.

Where is Til Death Fitness based?

Overland Park, Kansas, in the Kansas City area. Coaching is online, so you can train from anywhere.

DM to Sign Up — $30/Month